Hernia
Hernia
A hernia occurs when an organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue. Common types include inguinal (groin), umbilical (navel), hiatal (upper stomach), and incisional hernias. Symptoms may include a visible bulge, pain, discomfort, and pressure, especially during lifting or straining. Causes include heavy lifting, obesity, pregnancy, and chronic coughing. Treatment options vary from lifestyle modifications and supportive garments to surgical repair in severe cases.
Preventing hernias involves maintaining a healthy weight, avoiding excessive straining, and strengthening core muscles. Early medical evaluation is crucial to prevent complications like strangulation or obstruction.
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